Battle Masker@lemmy.world to Dank Memes@lemmy.world · 2 years agomy back hurtslemmy.worldimagemessage-square51fedilinkarrow-up1704arrow-down18
arrow-up1696arrow-down1imagemy back hurtslemmy.worldBattle Masker@lemmy.world to Dank Memes@lemmy.world · 2 years agomessage-square51fedilink
minus-squareFeatherConstrictorlinkfedilinkarrow-up2·2 years agoThanks. Just got out a mental health program and entering another one soon so Ive learned a lot about them. Consistently applying the exercises is a different beast altogether though
minus-squareMaggoty@lemmy.worldlinkfedilinkarrow-up2·2 years agoI had to set an alarm. Now a little bit of quiet time is part of my morning routine.
Thanks. Just got out a mental health program and entering another one soon so Ive learned a lot about them. Consistently applying the exercises is a different beast altogether though
I had to set an alarm. Now a little bit of quiet time is part of my morning routine.