Hey, hi. I am in an Exam week and I’d love some recipes that are fast to make. Last year I only ate stuff that didn’t really suit my eating habits and fell apart during my workouts.
Hey, hi. I am in an Exam week and I’d love some recipes that are fast to make. Last year I only ate stuff that didn’t really suit my eating habits and fell apart during my workouts.
For very quick protein you can’t beat 1/4 of a cup of peanuts, a cup of soy milk, or 2 tbsp of peanut butter. All are very quick.
Legumes for protein are apparently important: Plant Protein: A Vegan Nutrition Primer