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- 1 egg over easy
- a small portion of a salty, fatty protein
- a small portion of a carb/starch
- a cup of hot black coffee
It’s all of the heavy breakfast foods I love, but an amount that doesn’t make me want to take an immediate nap. Oof, now my tummy is grumbling.
Sounds good but over hard for me.
Waffle House crispy hash browns with everything on them except the gravy, or fried spam over rice with two over easy eggs on top with hot sauce.
What about second breakfast?
