zoe @infosec.pub to

Cool Guides@lemmy.ca · 1 year ago

A Cool Guide about How Diets actually work

58

A Cool Guide about How Diets actually work

zoe @infosec.pub to

Cool Guides@lemmy.ca · 1 year ago

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rbesfe@lemmy.ca
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1 year ago
Why would the body be looking for carb substitutes?
- meseek #2982@lemmy.ca
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  Energy. Some organs can only work function by way of carbs, such as glucose. Like the brain.
  - rbesfe@lemmy.ca
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    1 year ago
    So… Calorie deficit
    - meseek #2982@lemmy.ca
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      1 year ago
      If your aim is to trim fat from your brain, yes.
  - sin_free_for_00_days@sopuli.xyz
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    1 year ago
    Brain works fine on ketones.
    
    Edit: Look it up yourselves if you’re doubting.

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