Oh man I feel high on endorphins
I (27F) got into heavy lifting at the start of April as a means to help with fat loss because I’m super short. I PR’d my squat (65kg) AND my deadlift (75kg) today. Never thought I’d make so much progress so quickly, newbie gains be damned. And I still have so much fat to lose, and so much muscle to gain!
Feeling stronger by the day, and super excited to grow with this community!
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Damn good to hear and what a great progress! Keep it up and maybe I will get motivated again to get outta my butt to work out again.
Now that’s progress, nicely done! It takes a lot to build up to that, sounds like you’ve been consistent and dedicated and put the work in needed to hit a big milestone. I tend to get impatient with my own leg progress so I find it inspiring being reminded what goals can be hit when we don’t give up!
Nice! Are you currently running a program?
Yes! I’m right now on a 2 day split with legs and back/arms, plus 1-2 cardio days.
Dude! Congrats! That’s a major milestone, and you got there quick!
DUUUUDE that is SO cool!!! I can only dream with my lazy ass, haha
