I also have autism and have tried alot of vegan products. I’m not lying when I say I would starve if only given those to eat. Nuts do work for protein but I sorta binge eat them because they taste incredibly good and I think I developed a mild allergy so I don’t wanna eat them too often in case it gets worse
I also have autism and have tried alot of vegan products. I’m not lying when I say I would starve if only given those to eat. Nuts do work for protein but I sorta binge eat them because they taste incredibly good and I think I developed a mild allergy so I don’t wanna eat them too often in case it gets worse
there is other food than nuts which contains a lot of protein: https://imgur.com/mbEAg2g