Well fundamentally sure I agree but realistically nah. I can’t really spend all day just researching and trying new foods for time and financial reasons. If I could I would but the only logical option I’ve found so far is meat. I haven’t eaten it in months and I almost definitely do need protein but it is hard for me to kill animals so I do try and avoid it but its stopping me from eating healthy. I’d genuinely rather just not get enough protein and expeirence protein deficiency than eat the vegan alternatives for it because all the ones I’ve tried r that bad to me.
The recommended amount of protein per meal is 15-30g. Potatoes have 3.1 grams of protein per serving. Ramen has 8 grams per serving so its better however every source I find even vegans ones warn against using solely ramen noodles for protein. The vegan ones say to add things ik i dont like including tofu which was too chewy. I don’t eat most meats becsuse of the chewiness too.
I don’t like the texture although I could see it working if I blended them, sieved it to get powder and then baked it into bread. The only potential issue I see there is if it makes the bread powdery but I doubt it would considering bread includes alot of powder already so I’ll try that.
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Well fundamentally sure I agree but realistically nah. I can’t really spend all day just researching and trying new foods for time and financial reasons. If I could I would but the only logical option I’ve found so far is meat. I haven’t eaten it in months and I almost definitely do need protein but it is hard for me to kill animals so I do try and avoid it but its stopping me from eating healthy. I’d genuinely rather just not get enough protein and expeirence protein deficiency than eat the vegan alternatives for it because all the ones I’ve tried r that bad to me.
Removed by mod
The recommended amount of protein per meal is 15-30g. Potatoes have 3.1 grams of protein per serving. Ramen has 8 grams per serving so its better however every source I find even vegans ones warn against using solely ramen noodles for protein. The vegan ones say to add things ik i dont like including tofu which was too chewy. I don’t eat most meats becsuse of the chewiness too.
Removed by mod
I don’t like the texture although I could see it working if I blended them, sieved it to get powder and then baked it into bread. The only potential issue I see there is if it makes the bread powdery but I doubt it would considering bread includes alot of powder already so I’ll try that.