I’m an Indian guy in my twenties, living in US. I used to have cornflakes and the like for breakfast, but recently I turned lactose intolerant. I hate cornflakes without the milk.

There are a lot of breakfast options coming from my culture, but I need something that doesn’t take time to make. I’m a lazy bum and can barely make it in time to my university as it is. If anyone has ideas, please let me know.

  • ThaijsClan@lemmy.world
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    1 year ago

    You can find lactose free alternative milk. One brand is called Lactaid and it tastes exactly the same an normal milk.

    • PaulBGD
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      1 year ago

      For the record it is real milk with all the lactose, but with added lactase to process it in your stomach. It still has some of the downsides of having dairy while taking lactase, but it’s pretty solid.

      One other option is also the next-gen silk or NotCo’s NotMilk, both a lot more milk like than oat or other nut based milks.