ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 10 months agoWhat's an easy yet useful skill that everyone should learn?message-squaremessage-square227fedilinkarrow-up1233arrow-down15
arrow-up1228arrow-down1message-squareWhat's an easy yet useful skill that everyone should learn?ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 10 months agomessage-square227fedilink
minus-squareRumbelows@lemmy.worldlinkfedilinkarrow-up9·10 months agoIt took about a year to make a difference for me. I guess they call it mindfulness practice for a reason
minus-squaresbvlinkfedilinkEnglisharrow-up2·10 months agoA year! I didn’t really know what to expect, so two months seemed like more than enough.
It took about a year to make a difference for me.
I guess they call it mindfulness practice for a reason
A year! I didn’t really know what to expect, so two months seemed like more than enough.
… With an app…