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Cake day: October 15th, 2023

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  • Bouch137toADHD@lemmy.world*Permanently Deleted*
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    10 months ago

    lol. I finally see myself in this thread. Timers are king.

    I was diagnosed at like 8. Grappling with adhd’s weaknesses is a journey that never ends! Glad to see others cope in ways I do.

    I just started meditating and I can’t believe it took me so long to find it. Only a week in and I feel it’s going to be a game changer.

    Out of curiosity, how do you leverage meditation?