I went through the worst depression of my life around 2017, tried to express these feelings to my gf at the time and explain why our romance was failing or why I spent half the day in bed.
Basically got told “poor you”, everyone has struggles, snap out of it and be a man. That definitely helped, and didn’t push me even deeper into feelings of worthlessness…
I’m doing ok now, but it was the first time I felt comfortable enough with someone to express those emotions, I was at my wits end. The response was eye opening, never again.
Usually just two games in rotation, the story game and the forever game. The forever game gets slotted in when I have a 30-60 minute time block, or when I know I’ll be interrupted. For story games I block out a weekly “game night” for myself - from 9pm until whenever I get tired, I’ll have my headphones on, door closed, fully immersed in the game. Whenever that game is done, I’ll pick the next one.