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Joined 1 year ago
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Cake day: July 31st, 2023

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  • So my “routine” is to not purposefully exercise at all.

    Hear me out.

    Working out at gym or just lifting for the sake of exercise drives me crazy. I always want to be accomplishing something or getting something done. So I bike to work twice a week. That’s 18 miles round trip in a hilly area. Great for cardio and legs. I also rock climb with my son twice a week for roughly 2-3 hours. So thats uppwr body and hand strength. Throw in an “active” weekenf life and i get plenty of exercise.

    Now diet is the big one. Last year, after some experimentation I removed nearly all sugars from my diet. The calories I would have consumed from straight sugars I replaced with complex carbs (bread, pasta, rice). It was a hard transition to make and I had to teach myself to crave different things. But the result was 40lbs down over one year (205 > 165ish) . I can see my abs (not a super 6 pack or anything) and I get those sexy little hip lines that my wife loves. The one downside is that none of my pants fit and I have to cinch them with belts.









  • copymyjalopytoAsk Lemmy NSFW@lemmynsfw.comGetting bored?
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    1 month ago

    I don’t know if this is what you’re looking for but i feel the same way and found myself reading a lot on Literotica. I use MS Edge and have it read the stories aloud since I don’t like sitting and reading.

    I’m a 43 yo bi guy and I’ve delved into all sorts of genres. Even though I don’t masturbate to it immediately, it does make the experience better later in with my usual porn.

    Also, it’s the only way I get to feel a lot of those giddy, sexy, excited feelings I got when I was a younger lad.

    PS. You can install Edge on Android.