Its a pain in the ass, but you will get through it! Just started running again after 3 months of on and off running and even 7 weeks of fully stopping. Trying to Balance my running now with more biking and strength Training.

New to rugby, what was the reason for not giving Red? German TV said indirect head contact? Wasnt it quite direct?

What a cheeky pass from Samoa after the scrum. Love it!