General Mills, maker of Cocoa Puffs and Lucky Charms cereals, has launched a multi-pronged campaign that capitalizes on the teachings of the anti-diet movement.
Adding fruit for sweetness or flavour should probably be counted as adding sugar.
There’s definitely a line to draw somewhere, but nobody is adding whole grain to make things sweeter. I think.
Fruit is healthy, but full of sugar. Without the fibre from the fruit itself, fruit juice is basically just sugar and some vitamins. Better than HFCS, yes, but still added sugar imo.
Adding fruit for sweetness or flavour should probably be counted as adding sugar.
There’s definitely a line to draw somewhere, but nobody is adding whole grain to make things sweeter. I think.
Fruit is healthy, but full of sugar. Without the fibre from the fruit itself, fruit juice is basically just sugar and some vitamins. Better than HFCS, yes, but still added sugar imo.