I don’t have many examples, but to bring one or two up one was my scuba diving course in Thailand.

The dive instructor showed everything and we copied him in a pool. And everytime we had to do all the things I just looked bad.

Another example was climbing. They show how to tie the knot to harness, everyone successfully manages to tie the knot and I am standing their like an idi**.

The thing is what I observed is that if I have time to do things on my own and no pressure I seem to do “okay” and once I can do it I do it blind.

Anyone else experience this? What can I do? I am at a point I am afraid to learn new things because of failing infront of others.