@[email protected] to [email protected]English • 16 days agome_irllemmy.worldimagemessage-square28fedilinkarrow-up1809arrow-down19
arrow-up1800arrow-down1imageme_irllemmy.world@[email protected] to [email protected]English • 16 days agomessage-square28fedilink
minus-squareThe Assmanlink5•16 days agoYes, your body needs to get used to running slowly. Basically I said one day, “I can run a marathon,” without any real preparation beside just running a lot. I actually didn’t have any chronic pain until after I ran it and then quit running lol
Yes, your body needs to get used to running slowly. Basically I said one day, “I can run a marathon,” without any real preparation beside just running a lot. I actually didn’t have any chronic pain until after I ran it and then quit running lol