• @[email protected]
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    32 months ago

    L-theanine, an over the counter supplement, destroys the negative effects of overcaffeination totally.

    • @NationProtons
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      22 months ago

      What does this mean in practice? You don’t get a post-caffeine crash if you take it together with L-theanine?

      • @[email protected]
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        12 months ago

        I mean the immediate effects of overcaffeination: jitters, anxiety, manic energy, overoptimistic decision-making, not the longer-term ones.

        I haven’t noticed whether it affects the crash.