My friends (a couple) eat as healthily and varied as possible, they are not vegetarian but pretty close to it… The guy shits at least once a day the gal shits twice a week… They eat the same food! 🤷
shitting twice a week sounds like elevated colon cancer risk to me. idk how someone who eats adequate fiber be shittin that infrequently. she gotta switch to that whole grain
It’s normal
https://www.healthline.com/health/how-many-times-should-you-poop-a-day
still a lack of fiber. normal but not as healthy as every day shitters
My friends (a couple) eat as healthily and varied as possible, they are not vegetarian but pretty close to it… The guy shits at least once a day the gal shits twice a week… They eat the same food! 🤷
shitting twice a week sounds like elevated colon cancer risk to me. idk how someone who eats adequate fiber be shittin that infrequently. she gotta switch to that whole grain