Track_Shovel to Lemmy [email protected]English • 3 days agoPeace of mindslrpnk.netimagemessage-square27fedilinkarrow-up1603arrow-down18file-text
arrow-up1595arrow-down1imagePeace of mindslrpnk.netTrack_Shovel to Lemmy [email protected]English • 3 days agomessage-square27fedilinkfile-text
minus-square@[email protected]linkfedilink8•3 days ago5x is a lot!! Don’t hurt yourself And don’t worry about the spare tire, just take care of yourself, my folk. I’m sure you’re doing great
minus-squareTrack_ShovelOPlinkfedilinkEnglish3•3 days agoMy type A personality demands perfection (and rotator cuff injuries)
minus-square@[email protected]linkfedilink3•3 days agoWhat’s more perfect than the perfect balance of exercise and recovery. But I get the urge to workout like a fool. I would go running every day if I could get away with it.
5x is a lot!! Don’t hurt yourself
And don’t worry about the spare tire, just take care of yourself, my folk. I’m sure you’re doing great
My type A personality demands perfection (and rotator cuff injuries)
What’s more perfect than the perfect balance of exercise and recovery.
But I get the urge to workout like a fool. I would go running every day if I could get away with it.