Not the person you replied to, but just listening and allowing the person to express themselves and feel heard goes a long way. Getting it all out to someone and not being bottled up inside your own head can be a huge relief, even if the problem itself remains the same.
The instinctual reaction is to want to offer fixes. However, whatever the hearer thought of in five seconds, the sufferer probably also already thought of, and spent days/months/years attempting to make it work and it just didn’t, and now the listening session gets diverted into kind of an argument where the suffered has to justify they have already put in sufficient effort to the fix the listener is pushing that it’s not worth continuing on that road.
You’ll have to be more specific with your question because… if I’m pointing out a toxic positivity attitude and you tell me you don’t know what a more desirable reaction would be, it concerns me… a lot.
OK, be concerned. Now, please tell me how to be better. I am the first to admit that I suck at inter-personal things.
Let’s say you are hanging out with a good friend, it is late in the evening, and they tell you about some fucked up shit happening to them.
“That sucks, man hang in there,” doesn’t quite cut it, as someone else pointed out, no solution you can up with in five minutes is going to help them, and just awkward silence is awkward to both of you.
I do nothing.
I just sit there and listen to them, curse with them and let them blow as much steam as they need, you’d be surprised but most of the time people already know what to do, all they need is to be allowed to embrace whatever they are feeling at the time, to be heard and some empathy.
If you are afraid of an awkward silence then don’t be, sometimes just sitting in silence with someone can go a long way. Sometimes just little questions about it can help them open and show that you care.
Not everyone wants help, not everything has a fix, not everything has to be fixed on the spot, forcing someone will only make them double-down or close themselves and that can get worse because they’ll stop looking for help.
Obviously… this is in general what I used to do, everyone is different so each person requires a different approach,
Genuine question, how would you wish a good friend/partner would react?
Not the person you replied to, but just listening and allowing the person to express themselves and feel heard goes a long way. Getting it all out to someone and not being bottled up inside your own head can be a huge relief, even if the problem itself remains the same.
The instinctual reaction is to want to offer fixes. However, whatever the hearer thought of in five seconds, the sufferer probably also already thought of, and spent days/months/years attempting to make it work and it just didn’t, and now the listening session gets diverted into kind of an argument where the suffered has to justify they have already put in sufficient effort to the fix the listener is pushing that it’s not worth continuing on that road.
You’ll have to be more specific with your question because… if I’m pointing out a toxic positivity attitude and you tell me you don’t know what a more desirable reaction would be, it concerns me… a lot.
OK, be concerned. Now, please tell me how to be better. I am the first to admit that I suck at inter-personal things.
Let’s say you are hanging out with a good friend, it is late in the evening, and they tell you about some fucked up shit happening to them.
“That sucks, man hang in there,” doesn’t quite cut it, as someone else pointed out, no solution you can up with in five minutes is going to help them, and just awkward silence is awkward to both of you.
What do you do?
I do nothing.
I just sit there and listen to them, curse with them and let them blow as much steam as they need, you’d be surprised but most of the time people already know what to do, all they need is to be allowed to embrace whatever they are feeling at the time, to be heard and some empathy.
If you are afraid of an awkward silence then don’t be, sometimes just sitting in silence with someone can go a long way. Sometimes just little questions about it can help them open and show that you care.
Not everyone wants help, not everything has a fix, not everything has to be fixed on the spot, forcing someone will only make them double-down or close themselves and that can get worse because they’ll stop looking for help.
Obviously… this is in general what I used to do, everyone is different so each person requires a different approach,