11 LIES about Red Meat They Want You to Believe - 2024
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Humans have been eating red meat for just as long as they have been breathing air, drinking water, and playing in the Sun. So, when an "expert" says red meat...

Ken goes through the red meat hit list.

For our friends who prefer articles and data you can see the same information here. https://www.dietdoctor.com/low-carb/skeptical-doctors

Berry also cites his references in the video description

RCT’s replacing animal fat with vegetable oil: Sidney Diet Heart Study:  https://www.bmj.com/content/346/bmj.e…

8 year long randomized controlled trial in humans Minnesota Coronary Experiment:  https://www.bmj.com/content/bmj/353/b…

5 year long randomized controlled trial in humans

Corn Oil in Treatment of Ischemic Heart Disease:  https://www.ncbi.nlm.nih.gov/pmc/arti…

2 year long randomized controlled trial in humans

If they could do it, why can’t we?