throwawaybanana@discuss.online to Greentext · 1 个月前Anon tries to sleepdiscuss.onlineimagemessage-square58fedilinkarrow-up1383arrow-down14
arrow-up1379arrow-down1imageAnon tries to sleepdiscuss.onlinethrowawaybanana@discuss.online to Greentext · 1 个月前message-square58fedilink
minus-squareCodilinguslinkfedilinkarrow-up25·1 个月前Over time it makes the quality of sleep worse, unfortunately.
minus-squareBobby Turkalino@lemmy.yachtslinkfedilinkarrow-up9arrow-down1·1 个月前It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
minus-squareumbrella@lemmy.mllinkfedilinkarrow-up9arrow-down3·1 个月前so do most of these antidepressants, with the downside that the side effects are usually worse
minus-squareCodilinguslinkfedilinkarrow-up6·1 个月前Big true. Nothing beats natural sleep, if you can manage to get any.
minus-squarestray@pawb.sociallinkfedilinkEnglisharrow-up2·1 个月前Is that still the case if you’re only microdosing?
Over time it makes the quality of sleep worse, unfortunately.
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
so do most of these antidepressants, with the downside that the side effects are usually worse
Big true. Nothing beats natural sleep, if you can manage to get any.
Is that still the case if you’re only microdosing?