throwawaybanana@discuss.online to Greentext · 15 hours agoAnon tries to sleepdiscuss.onlineimagemessage-square29fedilinkarrow-up1246arrow-down11
arrow-up1245arrow-down1imageAnon tries to sleepdiscuss.onlinethrowawaybanana@discuss.online to Greentext · 15 hours agomessage-square29fedilink
minus-squareCodilinguslinkfedilinkarrow-up23·13 hours agoOver time it makes the quality of sleep worse, unfortunately.
minus-squarestray@pawb.sociallinkfedilinkEnglisharrow-up2·5 hours agoIs that still the case if you’re only microdosing?
minus-squareBobby Turkalino@lemmy.yachtslinkfedilinkarrow-up7·13 hours agoIt does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
minus-squareumbrella@lemmy.mllinkfedilinkarrow-up8arrow-down3·13 hours agoso do most of these antidepressants, with the downside that the side effects are usually worse
minus-squareCodilinguslinkfedilinkarrow-up5·13 hours agoBig true. Nothing beats natural sleep, if you can manage to get any.
Over time it makes the quality of sleep worse, unfortunately.
Is that still the case if you’re only microdosing?
It does help you fall asleep, but yeah, say goodbye to dreams and REM sleep (aka sleep that actually makes you feel rested)
so do most of these antidepressants, with the downside that the side effects are usually worse
Big true. Nothing beats natural sleep, if you can manage to get any.