cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 5 days agoWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?message-squaremessage-square30linkfedilinkarrow-up134arrow-down11
arrow-up133arrow-down1message-squareWhat are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 5 days agomessage-square30linkfedilink
minus-squareRodgeGrabTheCatlinkfedilinkarrow-up2·4 days agoAgreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.
Agreed. The Mythbusters concluded that it’s the amount of food eaten that makes a person sleepy.