I have a terrible habit of watching Youtube while I eat, and then one video turns to ten and I’ve wasted the entire day. I’ve tried just not watching it while I eat, but JUST eating is so incredibly boring that I cave in and turn it on regardless. I can’t get any work done while eating either, since it takes me out of flow state when I’m working on something. Same with something like reading - it takes too much concentration to be done at the same time enjoyably.
What do you guys do when you eat?
For my work lunches, I either read a book or do some random sketching. Alternatively I go and buy something outside and go for a walk while eating my lunch. Some coworkers make a big thing about eating together, but I really can’t do that every day.
At home I usually don’t eat on my own.