• @nyahlathotep
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    English
    316 months ago

    To anyone reading this, do you find yourself unable to keep from nodding off in the middle of the day? You might have sleep apnea. If you can see a doctor, you should. I got a cpap and it changed my life. I went from being able to fall asleep anywhere at any time (and having to take a nap on my lunch break), to being truly well-rested every day for the first time in years.

    • Drusas
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      fedilink
      16 months ago

      And if you don’t have sleep apnea, you might have narcolepsy. It’s not as dramatic and obvious as is portrayed in movies.