like, it’s still dark at 5pm, there are barely any sports on, still bitterly cold and austere and it hurts to go outside, but you’re not even looking forward to christmas or the new year. the new year is here, and it’s largely the same as last year. except you’re getting older.

  • PrincessLeiasCat
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    11 months ago

    Thank you! It sounds like one of these would be very helpful for me. I’m a night owl who works in a 9-5 world, and waking up in the morning is a huge mix of depression and anxiety even if I’ve gotten 6-7 hours of sleep or so.

    • cheese_greater@lemmy.world
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      11 months ago

      Dude, try it. They sometimes have em at Costco or you can get the glasses if you want freedom of movement while using it

      • PrincessLeiasCat
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        11 months ago

        Oh nice! Did you talk to a doctor about it or anything first, or did you just decide to give it a go one day and liked the results?