SagXD to Lemmy [email protected] • 6 months agoHow I cannot be worry??lemy.lolimagemessage-square94fedilinkarrow-up1940arrow-down121
arrow-up1919arrow-down1imageHow I cannot be worry??lemy.lolSagXD to Lemmy [email protected] • 6 months agomessage-square94fedilink
minus-square@sugar_in_your_tealink1•6 months agoThat’s not worrying though. Worrying is unproductive fear of the unknown, your steps eliminate the unknown and use logic to solve the problem. That’s good, but you need to be able to break the worry cycle so your logical brain can step in.
That’s not worrying though. Worrying is unproductive fear of the unknown, your steps eliminate the unknown and use logic to solve the problem. That’s good, but you need to be able to break the worry cycle so your logical brain can step in.