@[email protected] to Lemmy [email protected] • 5 months agofat timelemmy.sdf.orgimagemessage-square75fedilinkarrow-up1455arrow-down12
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minus-square@[email protected]linkfedilink2•5 months agoAnother option instead of gummy bears that people use is a sweet potato although those can be hard to have on hand right after a workout. You can also buy glucose powder.
minus-square@[email protected]linkfedilink0•5 months agoSweet Potatos are like Baked Potatoes. Just throw one in the oven whenever, cause you may not want one now, but by the time they’re done, who knows?
Another option instead of gummy bears that people use is a sweet potato although those can be hard to have on hand right after a workout.
You can also buy glucose powder.
Sweet Potatos are like Baked Potatoes. Just throw one in the oven whenever, cause you may not want one now, but by the time they’re done, who knows?