Neuromancer@lemm.ee to

CrossFitEnglish · 1 year ago

Let's talk crossfit!

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-7

Let's talk crossfit!

Neuromancer@lemm.ee to

CrossFitEnglish · 1 year ago

6

Am I the only one who does crossfit here?

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Neuromancer@lemm.eeOP
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1 month ago
I am a big fan of the methodology. I have my level 1. I plan to go for my level 2 this year.

CrossFit

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A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

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