• gravitas_deficiencyEnglish
    16·
    1 year ago

    I often forget mine.

    That, or I cannot, for the life of me, remember whether or not I actually took my medication. Or locked the door of my apartment, or my car.

    Both patterns are a fairly classical presentation of ADHD.

    • CoderKat@lemm.eeEnglish
      1·
      1 year ago

      I have a phone app (MediSafe IIRC) that has both reminders and tracking.

      Though it’s not 100% perfect. It’s still easy sometimes to get distracted for too long.

      • gravitas_deficiencyEnglish
        2·
        1 year ago

        Ah, but what happens when I take the medication, and then forget where my phone is, or to use the app, or get distracted by something on lem-

        Oh no

    • Rodeo@lemmy.caEnglish
      1·
      1 year ago

      I cannot, for the life of me, remember whether or not I actually took my medication.

      Get a dosette, then just look at it. Is today’s compartment open? You took your meds. Pills are still in there? Time to take them.