today was supposed to be my first day of therapy and the therapist didn’t show up. I’m pissed off. I wasted 2 hours for nothing.

I’ve sent her a polite message, asking if she’s sick and hoping she is well, but in reality I wanted to yell at her. However, if I yell at her, chances are she won’t treat me.

Before you suggest to find another therapist, finding a shrink where I live is very difficult and the other ones I contacted have either ignored me or are overbooked. I need therapy and it bothers me to be so dependent on one person.

For those of you who have experienced something similar, how doesn’t it bother you?

  • intensely_human@lemm.ee
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    10 months ago

    I’d feel safer with a person who raised their voice at me for being late, than with a person who just let it go.

    • Alteon@lemmy.world
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      10 months ago

      That’s…a really weird way to feel. Essentially, you’d feel safer with someone that lacked empathy? This isn’t your buddy, this is a professional. You’d prefer it if your therapist wasn’t in control of their emotions, and would rather get angry at you than someone simply saying, “It’s okay”?

      • HipsterTenZero@dormi.zone
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        10 months ago

        There’s something to be said about emotional honesty and transparancy, I suppose. Most of my family’s pretty inscrutable, so I’m always much more wary around them than my more heart-on-the-sleeve friends.

        For a professional relationship though, ehh yeah i dunno.

        • taladar
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          10 months ago

          In a professional setting the real feeling is more likely “stop apologizing so we can get this over with and I can get back to doing the other stuff I have to do” than “I need to punish you for being late”.

      • intensely_human@lemm.ee
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        10 months ago

        Someone who raises their voice isn’t a psychopath wtf?

        It just means they have a healthy response to being disrespected.

        Note I’m saying “raising the voice” here, not shouting. Someone who shouts when I’m late isn’t a safe person.