CashewNut 🏴@lemmy.world to Ask Lemmy@lemmy.world · 10 months agoDoes tinned food have any nutrition or is it just empty calories?message-squaremessage-square35fedilinkarrow-up134arrow-down125file-text
arrow-up19arrow-down1message-squareDoes tinned food have any nutrition or is it just empty calories?CashewNut 🏴@lemmy.world to Ask Lemmy@lemmy.world · 10 months agomessage-square35fedilinkfile-text
minus-square_haha_oh_wow_linkfedilinkEnglisharrow-up1·10 months agoMostly, but sometimes cooking them can actually increase some values by breaking down cell walls and making nutrients more available (to a point, anyhow).
Mostly, but sometimes cooking them can actually increase some values by breaking down cell walls and making nutrients more available (to a point, anyhow).