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Ask Lemmy@lemmy.world · 11 months ago

What are your tips to wake up quickly ?

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What are your tips to wake up quickly ?

ClusterBomb@lemmy.blahaj.zone to

Ask Lemmy@lemmy.world · 11 months ago

I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

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khannie@lemmy.world
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11 months ago

These days I tend to wake up several hours before my alarm goes off, unable to return to sleep.

Same. It’s rough. My 4 year old woke me at 3am this morning. That was it. Just couldn’t get back to sleep.

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