glizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 10 months agofried n driedlemmy.blahaj.zoneimagemessage-square24fedilinkarrow-up1413arrow-down10
arrow-up1413arrow-down1imagefried n driedlemmy.blahaj.zoneglizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 10 months agomessage-square24fedilink
minus-squarestarman2112linkfedilinkarrow-up7·edit-210 months agoDooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
minus-squareSubArcticTundra@lemmy.mllinkfedilinkarrow-up2·10 months agoAt least it helps me sleep more deeply and fast in those 5 hours
Dooon’t take melatonin if you aren’t about to get a full night’s sleep omg that’s the opposite of helpful
At least it helps me sleep more deeply and fast in those 5 hours