And if you are prone to æmenia or are a vegetarian, it will also put extra iron into your food. Conversely, you can also get fish-shaped chunks of cast iron called “lucky fish” that residents of SE Asia throw into their pots to add extra iron during the cooking process.
And if you are prone to æmenia or are a vegetarian, it will also put extra iron into your food. Conversely, you can also get fish-shaped chunks of cast iron called “lucky fish” that residents of SE Asia throw into their pots to add extra iron during the cooking process.