• 31337
    link
    fedilink
    arrow-up
    3
    ·
    4 months ago

    I don’t quite understand. Aren’t saunas hot, and would increase temperature differences?

    • xelar@lemmy.ml
      link
      fedilink
      arrow-up
      1
      ·
      edit-2
      4 months ago

      The environments which are meant are those where you are switching between above average warmy office/room and outside.

      When people heat their room/office to 25+ Celsius, spend entire days there drying out mucosal and are surprised that they caught flu.

      Drinking water helps in that situatio , but its temporary solution. Its better to not overheat yourself.