rambling_lunatic to 196@lemmy.blahaj.zone · 4 months agoVegan Ruleimagemessage-square34fedilinkarrow-up1124arrow-down12file-text
arrow-up1122arrow-down1imageVegan Rulerambling_lunatic to 196@lemmy.blahaj.zone · 4 months agomessage-square34fedilinkfile-text
minus-square5714@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up7·4 months agoIodine salt, ok, easy, but flaxseed/chia seeds every day? Why? Are omnivores supposed do that too (as in many/most don’t do)?
minus-square10_0@lemmy.mllinkfedilinkarrow-up3·4 months agoA good rule of thumb is one handful of mixed seeds a day, this is high in every type of fat and is high cal.
Iodine salt, ok, easy, but flaxseed/chia seeds every day? Why? Are omnivores supposed do that too (as in many/most don’t do)?
A good rule of thumb is one handful of mixed seeds a day, this is high in every type of fat and is high cal.