I’m more referring to when a random person experiences a random craving for something they’ve had before.
Does that generally point to something you’ve had before that unknowingly satisfied a deficiency and which your body tacitly took note of?
I notice it sometimes, like
Beef = i “need” a burger (I’m a skinny dude, beef is not a common staple for me)
Fruit: i need juice or actual berries in yogurt for a smoothie or parfait
Here is my personal take: if it’s for sugar or fat, no. Otherwise, could be.