@Barbarian@v4ld1z No, it’s water soluble like other B vitamins. It’s just that the maximum amount you can absorb at once is high enough that you don’t need to take it every day:
@Barbarian No worries, it happens! The only reason I know this is that I looked into a lot of this a while back when I was going vegan (just to figure out which vitamins I wouldn’t naturally get in my diet and therefore needed to be supplemented, and how often to supplement those) haha
@Barbarian @v4ld1z No, it’s water soluble like other B vitamins. It’s just that the maximum amount you can absorb at once is high enough that you don’t need to take it every day:
https://en.m.wikipedia.org/wiki/Vitamin_B12
Thanks for the correction. I don’t know why I was so sure it was fat soluble.
@Barbarian No worries, it happens! The only reason I know this is that I looked into a lot of this a while back when I was going vegan (just to figure out which vitamins I wouldn’t naturally get in my diet and therefore needed to be supplemented, and how often to supplement those) haha