I think most days after I do OHP, I’ve felt like I got a crick in my neck, so I think I’m doing something wrong. Idk what though, any common mistakes in form or something that cause this?
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I think most days after I do OHP, I’ve felt like I got a crick in my neck, so I think I’m doing something wrong. Idk what though, any common mistakes in form or something that cause this?