cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 days agoClicker-training yourself/humans?message-squaremessage-square5fedilinkarrow-up122arrow-down11file-text
arrow-up121arrow-down1message-squareClicker-training yourself/humans?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 2 days agomessage-square5fedilinkfile-text
minus-squaredustyData@lemmy.worldlinkfedilinkarrow-up6·2 days agoDepends on what behavior you’re trying to train for. I would suggest to enlist the help of a cognitive behavioral therapist. They are the most capable psychologists to assist habit forming or extinction of bad habits, addition, and such.
Depends on what behavior you’re trying to train for. I would suggest to enlist the help of a cognitive behavioral therapist. They are the most capable psychologists to assist habit forming or extinction of bad habits, addition, and such.