Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 2 days agoTired stillslrpnk.netimagemessage-square85fedilinkarrow-up11.2Karrow-down19
arrow-up11.19Karrow-down1imageTired stillslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 2 days agomessage-square85fedilink
minus-squareClassylinkfedilinkEnglisharrow-up11·1 day agoNot to preach to the choir, but my sleep quality improved greatly when I started a very physical job. Not to say you have to do that, but moving around can be very beneficial
minus-squareanonymous111@lemmy.worldlinkfedilinkEnglisharrow-up5·13 hours agoThanks for the help! I’ve worked out 5 days a week, 3 days weights, 2 days cardio with no noticeable impact. I’m glad it worked for you :)
Not to preach to the choir, but my sleep quality improved greatly when I started a very physical job. Not to say you have to do that, but moving around can be very beneficial
Thanks for the help!
I’ve worked out 5 days a week, 3 days weights, 2 days cardio with no noticeable impact.
I’m glad it worked for you :)