programmatica@lemmy.world to Ask Dad@lemmy.world · 1 year agoWhat is something your dad told you growing up that you will now tell your kids?message-squaremessage-square20fedilinkarrow-up122arrow-down11
arrow-up121arrow-down1message-squareWhat is something your dad told you growing up that you will now tell your kids?programmatica@lemmy.world to Ask Dad@lemmy.world · 1 year agomessage-square20fedilink
minus-squarecandyman337linkfedilinkEnglisharrow-up2·1 year agoThere’s a difference between just working out and building stamina
minus-squareagamemnonymouslinkfedilinkEnglisharrow-up1·1 year agoThere are many workout regimens. How do you build stamina without doing anything that would be considered working out? Jogging is working out.
minus-squarecandyman337linkfedilinkEnglisharrow-up2·1 year agoI think it’s an important distinction to be made though
minus-squareagamemnonymouslinkfedilinkEnglisharrow-up1·1 year agoWhat distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?
minus-squarecandyman337linkfedilinkEnglisharrow-up2·1 year agoWhen most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned
There’s a difference between just working out and building stamina
There are many workout regimens. How do you build stamina without doing anything that would be considered working out? Jogging is working out.
I think it’s an important distinction to be made though
What distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?
When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned