severalkittens@ani.social to FitMoe@lemmy.worldEnglish · 26 days agoImpeccable formani.socialimagemessage-square7fedilinkarrow-up177arrow-down12file-text
arrow-up175arrow-down1imageImpeccable formani.socialseveralkittens@ani.social to FitMoe@lemmy.worldEnglish · 26 days agomessage-square7fedilinkfile-text
minus-squarehark@lemmy.worldlinkfedilinkEnglisharrow-up9·26 days agoI thought you’re supposed to lift with your legs.
minus-squareenkerslinkfedilinkEnglisharrow-up11·26 days agoIt’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
minus-squareseveralkittens@ani.socialOPlinkfedilinkEnglisharrow-up5·26 days agoUpon further inspection, yea 100%. Gotta drag that bar up them shins
minus-squareMentalEdge@sopuli.xyzMlinkfedilinkEnglisharrow-up5·edit-226 days agoNew post title: Atrotious form (do not do this)
minus-squareseveralkittens@ani.socialOPlinkfedilinkEnglisharrow-up4·edit-226 days agoLooks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
I thought you’re supposed to lift with your legs.
It’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
Upon further inspection, yea 100%. Gotta drag that bar up them shins
New post title: Atrotious form (do not do this)
Looks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
Counterpoint: BOOBA 🤤🥴👀