LifeLemons@lemmy.ml to Lemmy Shitpost@lemmy.worldEnglish · 3 天前Water addictionlemmy.mlimagemessage-square34fedilinkarrow-up1437arrow-down111
arrow-up1426arrow-down1imageWater addictionlemmy.mlLifeLemons@lemmy.ml to Lemmy Shitpost@lemmy.worldEnglish · 3 天前message-square34fedilink
minus-squareMataVatnik@lemmy.worldlinkfedilinkarrow-up10·edit-23 天前If you’re peeing too much you may not be hydrating properly, make sure to take electrolytes too, like Liquid IV or Nuun tablets.
minus-squareDroggelbecher@lemmy.worldlinkfedilinkarrow-up11·3 天前Sometimes I drink so much water that I start noticing that I get thirstier the more I drink. Electrolytes are key then.
minus-squareMataVatnik@lemmy.worldlinkfedilinkarrow-up1·edit-23 天前I used to drink a lot of water, and pee a lot, and still be thirsty. Stopped being an issue after I started taking electrolytes
If you’re peeing too much you may not be hydrating properly, make sure to take electrolytes too, like Liquid IV or Nuun tablets.
Sometimes I drink so much water that I start noticing that I get thirstier the more I drink. Electrolytes are key then.
I used to drink a lot of water, and pee a lot, and still be thirsty. Stopped being an issue after I started taking electrolytes