SnokenKeekaGuard@lemmy.dbzer0.com to Lemmy Shitpost@lemmy.world · 3 days agoPutting the die in dietlemmy.dbzer0.comimagemessage-square264fedilinkarrow-up11.23Karrow-down19 cross-posted to: [email protected]
arrow-up11.22Karrow-down1imagePutting the die in dietlemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Lemmy Shitpost@lemmy.world · 3 days agomessage-square264fedilink cross-posted to: [email protected]
minus-squareexasperation@lemm.eelinkfedilinkEnglisharrow-up2·edit-23 days agoBy my count that’s: 16g carbs (64 calories) 45g fat (405 calories) 56g protein (224 calories) 14g alcohol (100 calories) That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit. Doesn’t seem healthy but I think it would work.
By my count that’s:
16g carbs (64 calories)
45g fat (405 calories)
56g protein (224 calories)
14g alcohol (100 calories)
That’s about 800 calories per day, with enough protein to maintain at least some lean mass while on a significant calorie deficit.
Doesn’t seem healthy but I think it would work.