I’ve seen some friends that keep their places like caves; all curtains and blinds closed with maybe some lights on. Some even going so far as to put up foil and completely blocking out light. I like having blinds and curtains open with maybe just a sheer curtain to diffuse the light but I enjoy it being bright. So how do you like your space lit with natural light?
We need sunlight on our skin to generate vitamin D. If you don’t get enough vitamin D you will feel like shit. Not to mention the insiduous psychological effects.
In short, more and bigger windows are the way forward. Go outside in the wilderness, it feels good.