• HiramFromTheChi@lemmy.world
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      1 year ago

      From the studies I’ve read, this seems to be the case across the entire school system, not just university. If anything, it might even affect K-12 even more, since, the younger we are, the more sleep we need.

      Nevertheless, I had my most challenging class 8am my freshman year of college and yeah, can confirm—it was horrific.

      In retrospect, maybe it didn’t help that I was out partying til 3am every day too, but that’s a different story… (Jp, I was actually very diligent about it, but still couldn’t crack the formula. It was simply too early.)