I understand that I have to relax every now and then, however I am really struggling with it, being constantly in an endless loop of:

  1. Having a lot of energy and doing a bunch of stuff for a couple of weeks.
  2. Getting exhausted to the point I cannot control my impulsions and wreck my daily routine
  3. Try to rest only to fall in a depressive state for a couple of weeks.
  4. Collect myself up and repeat from step 1.

Trying to do low effort activities like watching a series or playing video games, is addictive, I stay up late without being able to stop, and end up more tired.

The hobbies I like require focus, and that’s what I am trying to avoid. Examples include programming and chess.

Going out with friends is nice but drains my social energy, after a couple of weekends out I need to stay in.

Chores sometimes work, but other times I feel guilty about the state of cleanliness of my home.

So, how do you relax/rest? Got a magic recipe? Are you struggling like me?

Edit: I just want to say this community is awesome, thanks for the support.

  • gravitas_deficiencyEnglish
    7·
    1 年前

    Hardspace Shipbreaker is GREAT as a chillout game, especially if you play in easy/non-time-limited mode. I’ve spent HOURS slicing and dicing starships into their constituent components :D

      • gravitas_deficiencyEnglish
        2·
        1 年前

        The only thing you get for reaching 100% salvaged is a steam badge… but it’s one that I’m actually kind of proud of, because it’s REALLY hard to do on the larger ships. One slightly misaligned cut and you’ve tossed a couple of work :P

        • 22hp4maa@lemmy.oneEnglish
          2·
          1 年前

          Not that I tend to go for stream badges generally, but does it have to be done on a certain class or size of ship? Can you 100% a tiny ship?

          • gravitas_deficiencyEnglish
            1·
            1 年前

            Yep. It’s still pretty hard, even on the smallest ship classes. You will absolutely not get it on your first try.

            I first got 100% on a small cargo-type ship first, and then one of the medium-sized science ship classes, but there are a lot of bigger ones that I haven’t done. Also there’s a medium-sized patrol/tug class that I’m not sure is actually possible to 100%, because the only way to get the engine cores out is to slice active fuel lines, RCS/tether-pull at high speed through a huge engine nacelle while the fuel lines are flaming around you, and pull a switch all the way at the front of the damn thing within 15 or so seconds, otherwise the fucker blows itself apart and kills you lol