Usually when someone is venting at me, I feel like I should respond somehow and say something, but I have no idea what that something could/should be. Is it better to just listen or try to comfort them in some way?

  • chogfood@lemmy.world
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    1 year ago

    Input from a clinical psychologist and therapist: That’s true but leaves out the fact that everybody responds better to validation (just like you described for women) unless they ask for advice or a solution. I’ll also say–this time only anecdotally–that even men requesting advice and answers often benefit much more from validation, especially when advice would not be helpful.